September 11, 2023 3:24 PM EDT
Recently, I decided to give home-based personal training a try. The motto that caught my attention was, "Save your time, we come to you." And they did! My personal trainer found through trainerpro.ca arrived promptly, bringing all the essential equipment for a fulfilling workout session. The entire experience was tailored to my goals and the convenience was unparalleled. However, part of me wonders if this method offers the same efficacy as a gym environment.
To those who've tried this, what's your take? Is home-based training a smart choice for genuine results or does the gym environment offer something irreplaceable? Share your experiences and insights! What's the best choice for you and why?