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  Visbody Visbody: The power of habit is the cornerstone of good discipline. Discipline is essential to have when cultivating a fit and healthy body.
  I’ve been a fan of Stephen Covey’s 7 Habits of Highly Effective People and I couldn’t help wonder if these same exact...  moreThe power of habit is the cornerstone of good discipline. Discipline is essential to have when cultivating a fit and healthy body.
  I’ve been a fan of Stephen Covey’s 7 Habits of Highly Effective People and I couldn’t help wonder if these same exact habits are applicable in fitness.
  After doing some correlating, I discovered some fascinating things. Here’s what I discovered.
  The Private Victory of fitness is made up of the first 3 habits that lead to independence.
  Habit 1: Be proactive
  Being proactive in your fitness is about having the initiative and responsibility to engage in the sport of physical activity of your desire. With or without the help of others.
  If you want to get into a sport, activity, or recreation badly enough, don’t let solitude, isolation, or lack of money stop you. I’ve learned several styles of martial on my own initiative by looking for information and experimentation through just exploring those styles through practice.
  As long as you have the genuine desire and a...    less

  

  The best 3D body scanner for body assessment - Visbody

  Visbody is the world 1st 3D body scanner that applies the IBS and BIA technologies, and managesto shorten the body scanning time to 10 seconds.

  • September 3, 2021
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  en. visbody wrote a new blog entry:

  

  Calculating Body Fat: Essential To Tracking Muscle Building Res

  It is common for individuals undergoing weight management or muscle building programs to use a scale to check the weight on a daily basis. It gives an idea of the weight gained or lost, or whether it is maintained constant. However, most people don’...

  • June 8, 2021
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  en. visbody has just signed up. Say hello!

  • June 8, 2021